Hold me Tight® was devised by Dr Sue Johnson, for couples  who want to take time out to strengthen their relationship and gain insight and help in strengthening their communication, intimacy and connection.

The course runs over 6 weeks.

We ask for a suggested donation of £180 a couple for the whole course. If you are unable to pay this, we have a number of bursary places, so please fill in the appropriate form.

Week One looks at how love actually works; how we are made for connection and what happens if we feel disconnected from those we love.