Recording of Parenting Talk: Oxygen Masks on First - how to take care of yourself in lockdown

This season continues to be tough for Parents and Carers so why not join us for some top tips in looking after yourself and clawing back some ‘me time’ in these strange times. Together we will consider some practical strategies to help anchor and support us to keep going and to ‘live brave’.

Louise Michelle Bomber will be our facilitator, respected author and Clinical Director of TouchBase , an organisation that makes attachment aware and trauma responsive practice, accessible to all.

Sign up and we will send you a link to watch.